Client Testimonials

“Angelique literally changed the way I viewed health and fitness. In the past, I was able to lose weight on my own, but I was never able to transform or push my body to the limits that I now have. I owe this success to her! She was very motivational, especially with her positive encouragement. And aside from my friends, she too, became my cheerleader as my body changed month after month. I am very thankful to her. I realize that if it weren’t for her, I wouldn’t be where I am today. Her program has been very educational; I’ve learned how to eat properly, and how to get the best results out of my 30-minute workouts. Since embracing this new lifestyle, I’ve lost a total 50 pounds so far, am still losing and I couldn’t be any happier. I don’t think I could’ve ever accomplished what I have now, if it wasn’t for Angie. She truly is one of the best fitness gurus out there!”

–Melissa Aguilar.


“I’ve never felt very comfortable in a gym. I always feel awkward and unsure of  what exercises will work for me or if I’m even going to do it correctly. Working with Angelique in a small group setting with other women made me feel  comfortable and confident in exercising and helped it become something I looked forward to rather than a chore. Thanks Angie!”  -Vicky Framil

 “NO time to workout? Try “Fit in 30″ and your excuses will be gone!! This class is filled with great cardio & intense circuit training that target different areas of ur body. Time goes by fast because its a fun program. You never spend too much time in one exercise therefore you’re NEVER bored! Half an hour of this awesome workout beats doing one hour of a specific exercise. Thank u Angelique Millis for your motivation & energy. She definitely make this program work.” -Gio Castillo

 

“I have been doing the “Fit in 30 Minutes” Program for 6 weeks now and I feel great. I have been doing “Fit in 30” three times a week and have followed her well detailed plan and have seen a big change in my body! I have gained some lean muscle and lost a few inches in my waist. I have learned that once you get your food under control, anything is possible. Bad food is the enemy in getting results and if you are consistent with the food you eat, you will see results faster. I want to continue until I reach my goal of having full body lean muscle definition and I will not stop until I reach my goal. Can’t wait to see what I look like in 6 more weeks on the program.” –Adelaine Baez

“Angie helped me train for about 2 months before my wedding through her Bride-Fit Program. Her workouts were short and sweet.  Angie made it a point to change up her workouts so that I was never bored.  Practicing muscle confusion also maximized my results by not allowing my body to get accustomed to any specific workout.  I love training with Angie because she does total body training and also helps tone “problem areas” for women like abs, thighs, and butt. She also offered excellent nutritional advise that was customized to my specific taste and needs.  Most of all Angie is a great trainer because she is motivating, disciplined, professional and really cares about her clients and their goals.  I would highly recommend her as a trainer to friends or family looking to lose weight or tone up.”  -Gyvonne Fernandez

“Angie was a pleasure to work with. I would recommend her highly as a personal trainer.” Jana Hoffenberg

“I worked with Angelique on steps & specific routines I can do to firm up & loose weight. I use her routines every day & have been able to keep fit.. She is very personable, professional & really knows how to help the individual depending on each of their needs. Thanks Angelique” Maria Elena Holguin

“Angelique is a true professional who is passionate about her career. If you're looking for a personal trainer she is as good as they get!” Brenda Goerks

“Angelique's Fit in 30 Program helped me lose those extra unwanted pounds so that I could look and feel my best for my wedding! I loved that she was extremely motivating and each workout was completely different to make sure you never get bored. Within weeks I started noticing more definition in my arms and a shrinking waistline. Angelique helped me with low calorie meal ideas and the workouts I needed to look my absolute best! Thank you Angelique!!” –Tessie Bollar

“I have been working with Angie for about a year now but I wasn’t fully dedicated until August of 2010. I thought putting minimal effort would get me results. I soon realized I needed my heart and soul in order to achieve what I was hoping for. Angie is such a strong motivator, it really was her words of inspiration, not to mention tough workouts, that got me the results I wanted for my wedding and honeymoon. In August we started working out 2 times a week and by early Nov. I had lost 28 lbs and looked better than I have in a long time. Not only did I look good but I felt good. Working out makes me happy and truly helps eliminate stress accumulated all day at work. Its MY HOUR for ME. I can’t thank Angie enough for the positive influence she has on my life. My wedding is over and unfortunately so is the honeymoon, but I keep working with Angie 2 days a week.” -Michelle M.

“I have trained with Angelique Millis as part of my preparation for numerous fitness and bikini pageants. Her wide variety of exercises and training techniques have spiced up my training routine. She is truly an expert and I love training with her! “-Jina C.

 “Angie was amazing to work with! She knew what I needed the most and focus on that with me. I am a 60 year old woman and for me was not easy doing exercise, but with her help and determination I reached my goal in not time. I feel much better and change in me is very visible…thank you Angie!” -Carola Nunez

“I had been struggling with some gradual weight gain for over a year. I have a membership to a local fitness club but found that it was not providing the modification I needed to keep a consistent fitness regime. Under the suggestion of a friend, I started training with Angelique Millis. Although I was training with a partner, Angelique was able to tailor the sessions to meet my needs and goals. In just a few months I started to notice a change in my muscle mass and was able to stay with a consistent schedule. She pushed me and encouraged me and has become a friend.”  -Barbara Ferrer