Angelique’s firmly dedicated to helping others improve their lives and because leading a fit lifestyle often involves a degree of sacrifice and discipline that many struggle with, her coaching style guides “fitness beginners” as they embark or re-embark on their fitness journey. She believes that “Goals without Deadlines are Only Dreams” and that people can begin their journey to a healthier version of themselves by taking a proactive approach and setting detailed and realistic personal goals and enjoying the process. Now, as a new mother, she is also passionate about sharing her pre & postnatal experience with new moms.
Her new online premium coaching program “High Vibe Your Life” helps clients achieve their fitness goals while improving their energy levels and creating daily habits & rituals that spark joy, happiness and a deeper connection to God.
She is also creator of “The Fit in 30 Workout, a fun & effective fitness program designed for busy individuals who want to maximize their workout time while burning up to 500 calories in 30 minutes. This unique program is an eclectic combination of cardio and resistance training exercise circuits that focus on every element of fitness (endurance, stamina, strength, balance, agility, coordination & flexibility) and is customizable for all fitness levels.
As author of “The Fit Success Lifestyle Program”, Angelique shares her tools and strategies for developing & retaining a strong and focused “life/work/fitness balance”. The book includes effective tips and techniques to develop your willpower, discipline and focus as you discover how to break barriers and bust through plateaus. It also includes an easy to follow diet plan and exercise plan you can do at home or on your lunch hour, helping you maximize your mind and body’s potential by using the power of visualization, positive affirmation and goal setting.
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About Angelique
Angelique Huntsman (Millis) has been a Fitness Professional, Writer & Transformational Lifestyle Coach for nearly 15 years. As a weight loss success story who combated her vices and transformed her physique by losing nearly 40 pounds & 5 dress sizes, Angelique transcended her passion for health and fitness into motivating, educating & inspiring others to reach their fitness potential.
With a B.S. in Journalism & Mass Communications from Florida International University, Angelique began her career as a contributing writer to several health & fitness magazines and websites including Physique Magazine, Sports Nutrition Insider and Bodybuilding.com as well as a web host for health and fitness segments for Livestrong.com & ehow.com. Her work has also been featured in Shape Magazine, Fitness Magazine & various others.
